Healthy Curiousity

There is no easy way to establish strategies for living a long life. This news release adds to our confusion. I proffer the following caut...

The other day I picked up this text and late last night decided to read the chapter Professor Patrick Holford because I read a book of his ...

Today I read an interesting article in the New York Times that reminded me of earlier studies I had read. To read the full article you need...

Antioxidants are all the rage these days. Paradoxically, while there are many in vitro studies demonstrating potential benefits from antioxi...

For years we have been advised that a glass or two of wine is good for us and then this pops up . The basic message is: some European wines ...

In our fast paced world eating has taken on a utilitarian aspect that is not doing us any good at all. We read the labels for nutrients, we ...

Research article. Interesting but lacking depth. Good balance on the issue of antioxidant supplementation. The study can be downloaded here....