Healthy Curiousity
Friday, November 25, 2022
Have the Baby Boomers Ruined Society?
Tuesday, March 22, 2022
An Interesting and Counterintuitive video about Cancer
I found this an intriguing perspective on cancer. There are many interesting concepts explored in this video.
(1) Systemic thinking about cancer | Miscellaneous | Heatlh & Medicine | Khan Academy - YouTube
New Treatment Possibility for Parkinson's.
Scientists uncover new targets for treating Parkinson's disease (medicalxpress.com)
Scientists at La Jolla Institute for Immunology (LJI) have found that people with Parkinson's disease have a clear "genetic signature" of the disease in their memory T cells. The scientists hope that targeting these genes may open the door to new Parkinson's treatments and diagnostics.
Thursday, February 3, 2022
Meditation reduces errors?
How meditation can help you make fewer mistakes
Meditating just once proves to make a differenceMost notably, the unexpected nature of our results (i.e., inconsistency with our a priori hypotheses) in conjunction with the small effect size of the reported Pe modulation and lack of behavioral performance discrepancies across groups challenge the strength of our findings and cast doubt over the postulations advanced above. Such skepticism is compounded by our EEG methodology,I'm struggling to believe that just 20 minutes of meditation can have a real world effect on error monitoring. The results in Table 2 are not that pronounced so I am surprised to read in the news article:
These findings are a strong demonstration of what just 20 minutes of meditation can do to enhance the brain's ability to detect and pay attention to mistakes," Moser said. "It makes us feel more confident in what mindfulness meditation might really be capable of for performance and daily functioning right there in the moment."That is even more surprising given the paragraph above states there was no improvement in actual task performance!
Sunday, January 16, 2022
Einstein's Learning Style
How Einstein Learned Physics
He was very good at maths at home but at Uni he was average, though scored well in physics classes. The attitude of Einstein displayed in this essay reminds me of a story about another brilliant man who would fall asleep during presentations. His reason being he was only interested in his problems, not other peoples' problems. Einstein demonstrated the most common quality in genius: sustained focus. Which reminds me of the story about a famous golfer playing at St. Andrews and is about to make an important shot when a train goes by. He makes the shot and someone asks him if the train distracted him. What train? he replied. Hmmm, what was that about focus, I'll go back to watching TV now.
Tuesday, January 11, 2022
Climbing Mount Virtue
The Guardian publishes virtual signaling articles with monotonous regularity. The editor needs to offer advice to the virtue signaling authors that the subtle and not so subtle demonising of "white people" is discriminatory because white people is a ridiculous category.
We are not statistics.
Diets: how scientists discovered that one size doesn’t fit all
The best advice I ever received from a doctor is "listen to your body". I did, and it told me that no matter how hard I try will always carry some extra weight and the pay off is that I can quickly pile on muscle.
It's obvious that we don't share a common physiology. Some people can eat high caloric foods and then there are people like me who can spend one day of indulgence and see the weight scale spike. I can also spend one week going to the gym and see the gains whereas I have known other people train for weeks with what I would consider pitiful gains.
For any given food, some people’s glucose levels would spike dramatically, while others hardly seemed to react at all. This couldn’t be explained away as a random fluctuation because the same person responded similarly each time they ate that particular food. For one middle-aged woman, for example, her blood glucose level spiked every time she ate tomatoes. Another person spiked especially strongly after eating bananas.That is very surprising. Even the macronutrient source independent of caloric content can cause changes in blood sugar. That is a very interesting finding. So we would choose our calories wisely. It might explain something that happens to me after I have been fasting. I will start feeling fatigued and by far the best pick me is eating an orange. The effect is immediate. Perhaps that explains why I have always loved oranges.
Saturday, January 8, 2022
The Gym Grey
Recently a new gym opened near my home. I had just starting gym training again at another gym but because this new gym was closer to home and at my preferred shopping centre I decided changing gyms might boost my motivation. Well that was the excuse but the new gym had a special deal going which meant lower subscriptions and no sign up fee which certainly encouraged the change. Another big advantage of a new gym is low membership. It is working out well because I never have to wait to use a machine, there isn't a lot of talking within earshot, and having sub-clinical ADHD the lack of distraction keeps me focused.
Saturday, March 27, 2021
A Face for the Faces We Meet
The Neurocognitive Basis of Bias Against People Who Look Different
Summary: Neuroimaging revealed when people saw an anomalous face, the fusiform gyri and amygdala showed significant neural responses. Activity in a region of the left amygdala, which correlated with less pro-social responses to the anomalous face, appeared to relate to the participant’s belief about justice in the world and their degree of empathetic concern.
The neuroimaging findings are consistent with a mountain of literature finding that facial disfigurement has many negative consequences. I've been sitting on this for weeks letting various ideas float through my mind during the interminable hours of insomnia.